Monday, July 7, 2014

Negative Effects!Chemical Bleaching Creams vs. Natural Skin Whitening Recipes

There has been a time when products made up in laboratories were considered to be the best products on the market. This was mainly because a large share of population believed that those products represent the highest standard that a product could reach. However, time has proved that products made in laboratories are not faultless and that in many case the chemical substances used for their preparation were doing more harm than actually helping people. Thus, a large share of people has turned their faces towards nature and natural ingredients in the hope of finding an alternative to chemical products. 
Skin whitening is one of those fields which enjoy these two alternatives: chemical bleaching creams and natural skin whitening recipes. But which of these solutions is best for the skin? Let’s make a simple comparison of the two types of skin whitening treatments! Once you have some information about each of them you will be able to answer the above question all by yourselves. 
The first thing that comes to every person’s mind when thinking about choosing one or the other product is its effectiveness. Everyone wants to choose that alternative which will get them rid of black spots and darkened skin forever. Here probably both types of treatments are equally good as this is what they have been created for. Sometimes, there are cases in which the combination of natural ingredients has the same active substance as the chemical cream.
Second on the list of features a skin whitening product should have is safety. Unfortunately here there are some products which do not respect this feature. Chemical bleaching products have been reported to have side effects on different types of people. Most affected are pregnant women and people with sensitive skin. Because most of the ingredients are obtained in the laboratory, they can have quite a damaging effect on the human skin. The risk of allergies is even bigger as there are few people who have been testing these substances before. In case of the natural, homemade products, the risk of side effects is reduced to minimum, as most ingredients are used in cooking or are eaten as such. Also, because they can be made by the patient itself, the risk of allergies is completely removed, as people usually know what they are allergic to. 
The active ingredients contained in the cream products are salts of mercury, the most frequently used content of this type kloroamida mercury (mercury amide chloride, HgNH2Cl2), mercury chloride (sublimate, HgCl2), merkurous chloride (calomel, Hg2Cl2). All of these compounds except Hg2Cl2 insoluble in water, fats and other organic solvents and mixed into the cream in the form of fine dispersion. 
The workings of the cream is to use the effect of mercury salts that undergo a process with the aim to suppress the formation of melanin and the skin becomes whiter and brighter. Materials are often contained in bleaching creams is mercury which has another name 'mercury' or 'silver water'. Formerly mercury is often used for the treatment of syphilis, mercury cells are often used in radios, hearing aids, and missiles. 
There is also the negative effects caused by the use of mercury in the body that when ingested, mercury can cause stomach cramps and bloody diarrhea with corrosive ulcers, hemorrhage and necrosis of the gastrointestinal tract and damage to the kidney area. Furthermore, if the use of mercury on the surface of human skin. Initially the skin will be smooth, but over time these substances will settle under the skin.
Last criterion of evaluation is the price. Whereas the price in the case of the chemical bleaching products varies according to the substances used, the producer or the brand selling it, the natural products have a rather small and fixed price, as all the ingredients are currently used in the kitchen. 
Apart from these, the natural products are freshly prepared by the patient and can be used immediately after preparation for a more intense ingredients’ action. They are simple to make and apply and can be used for a longer period of time. 

Here are the steps to create your own facial cream bleach 

Take 3-4 spoon of almond powder 
Mix 2 tablespoons lemon juice, 1 teaspoon honey, 11/2 cups of yogurt and a little turmeric powder with almond. 
Stir until blended thoroughly. 
Apply this cream every night before bed, not during the day. 
Use this skin whitening cream every day for 2 to 4 weeks. 

You can make homemade face whitening cream that is effectively using mint leaves. Grind the mint leaves into a fine paste and apply it on your face. When the paste has dried, wash with water. This will remove all the dead skin cells and make your face look brighter. Repeat this process at least twice a day for best results.

Now, it 's time for me to introduce you to Skin Whitening Forever. click here

Reference :

Buying Skin Whitening Products - Things You Should Know

Nowadays the market abounds in almost any type of product. Brands after brands are released and made stronger just to sell the same products, with the same recipes and same purposes. Rarely a new and revolutionary product appears and when this happens, hundreds of similar products appear in the following weeks or months. With this entire confusion and with the struggle of having the best product ever, many costumers no longer know what product to purchase in order to satisfy their needs. If the choice is easier to make when it comes to food, clothes or useful objects around the house, when it comes to skin care products the choice becomes more and more difficult as you just see the product, but are not able to see if it will work for you or not. Thus, it is mainly a trial and error experience until they find the product that will satisfy all their needs. 

Yet, in order to be on the right path towards finding the product, there are some things a customer must know and take into consideration when buying skin whitening products. The first, and probably the most obvious one, is the skin type and color. The skin whitening products are made up for different types of skin, ranging from dark skin to light or yellowish skin, thus in order to find a product to work for you, it must be necessarily made for your color of skin. 

There are also 3 different skin types which are applicable to all skin colors. These types of skin are dry skin, oily skin and normal skin. According to your type of skin all skin care products should be chosen, including the skin whitening products. 

Another thing which should be known when purchasing skin whitening products is that some of them may contain irritant substances or even substances which may have serious side effects for people with sensitive skin or for pregnant women. A very good example in this direction is the hydroquinone, a substance which is reported to cause fetal malformations and even affect the pregnant woman. Thus, you should look carefully on the ingredients contained by that product and see whether you are allergic to one of them or if the product is safe for you. 

To get white, many methods are used, ranging traditional treatments to use drugs and cosmetics sold in the market. Choose natural based products such as white Mulberry, arbutin, licorice, kojic acid, alpha hydroxy acid and beta hydroxy acid, which can be found on the product packaging, such as whitening cream, etc.. There are also substances that have been banned by the government because it is considered dangerous. 

Mercury, very quickly remove blemishes and make colors lighter skin, but harmful to the skin and can be toxic to the nervous system and kidneys. 
Hydroquinone, often cause skin irritation, sensitive skin and burned. Hydroquinone also cause dependence. When to stop using products that contain it, the stain will be back again. 
Retin-A or AHA, chemically affect shedding of dead skin cells that contain the pigment, so it can irritate the skin and make it sensitive. 

Choose a face bleach products, whitening face cream, etc. that contain a sunscreen with an SPF of at least 15 to inhibit the formation of melanin pigment back caused by exposure to sunlight at 9:00 a.m. to 16:00. For SPF, select one of the following materials; avobenzone, titanium dioxide, or zinc oxide.

Also, the date of production, the date of expiration as well as the number of days in which the product should be used after is opened should be written on the bottle or package of the product. This is highly important as some substances may change their properties after a certain period and if applied on skin may further increase the problems. 
Skin whitening products can be found anywhere on the market. Yet, purchase your sample from a reputable pharmacy, where specialized personnel will be able to answer all your questions and give you all the information you need in order to choose well

Now, it 's time for me to introduce you to Skin Whitening Forever. click here

Reference :

5 the effect of Exposure to Sun on the skin

Skin spots are rather uncomfortable to live with. They have a great impact upon one’s image and can seriously undermine one’s confidence in himself/herself. This is why many people choose to remove those brown spots, no matter what it takes. If you are one of those people who want to get rid of dark spots and hyperpigmentation, then you probably know that there is more than one method through which you can discolor the hyperpigmentation. 

First there are the modern techniques, such as laser technology, microdermabrasion and professional bleaching procedures done in dermatologist’s offices. Then there are the home based creams and ointments which inhibit the production of melanin, thus discoloring the area which is under treatment. There are also available creams which will chemically exfoliate the upper layers of skin. These have a lower concentration than the creams used in professional offices, but they are still great for removing or discoloring brown spots. Last, but not least, there are the homemade products which can be used safely for treating skin hyperpigmentation. 

No matter which one of these treatments you decide to use in order to solve the dark spot problem, you will have to avoid, as much as possible, sun exposure during and after the treatment. This is mainly because when undergoing a skin whitening treatment the skin is very sensitive to external factors, thus the risk of damage cause by the sun increases significantly. If you go for the laser treatment, microdermabrasion or any other type of skin exfoliation the new layers of skin which will be much more sensitive to the solar rays and sunburns may appear on the skin. In addition to that, the skin will increase the amount of melanin to stop the harmful effects of the sun and new dark spots may appear on the skin, even on the new layers. 

If, on the other hand, you go for professional or home bleaching, you will have to stay away from the sun rays or use a high SPF lotion as otherwise the treatment will be useless. Most bleaching creams inhibit the tyrosinase and the production of melanin will be reduced significantly. This means that when the skin is exposed to the sun, there will be no substance to protect the skin from its harmful effects. Also, if the skin is exposed for a longer period, the production of melanin will increase, reaching even higher levels than before the treatment, which will result in a further darkening of the skin. 

The sun is probably one of the worst skin enemies. Keep it away from the surface of the skin at least during the treatment and a few weeks after, so that you will be sure nothing wrong will happen to your skin and the treatment will give the results you have always wanted. 

Sunlight is proven to be good for the growth and development of bones, but did you know that sun exposure can cause a variety of negative effects on the skin? Do not just make you change your skin color becomes darker, but also can cause other skin problems. Harmful components of sunlight are UVA and UVB rays that can cause sunburn (sunburn), tanning (skin becomes darker), premature aging and even skin cell damage resulting in the onset of skin cancer. 

Therefore, protecting the skin from sun exposure, had to be done. Avoid direct sunlight after hours of 9 am to 4 pm. In addition, to prevent sunburn directly to the skin, you should use protection such as hats, umbrellas, long sleeves and long pants. Always use sunscreen when on the move outside and when inside the room or vehicle and you sit near the window. 

The following are the effects of sunlight on the skin: 

1. Sunburn 
The skin is exposed to sunlight for too long may experience symptoms such as redness burning, swollen, sore and blistered. Usually, the brighter the color the more flammable. Besides sunburn more often then the greater the risk of developing melanoma, a type of skin cancer. To be able to overcome a cold compress and a moisturizer that contains aloe vera. 

2. Tanning (skin becomes dark) 
Often regarded as the appearance of healthy skin. But actually changes color when the skin becomes darker, there is damage to the skin cells so that the pigment-producing cells in the skin to produce more melanin (pigment) so that the color of skin become darker than before. 

3. Aging 
It usually occurs in people who are exposed to sunlight for a long time and routine. A UV light will penetrate deep into the skin, which can damage collagen cells also absorb moisture from the skin cells. This makes the skin dry and rough and loses elasticity. In addition, exposure to the sun makes the appearance of brown spots that interfere with performance. All of these can make the appearance of a person look older than their actual age. 

4. Wrinkles 
UV radiation will cause free radicals that can activate metalloproteinase enzymes to destroy collagen forming frown lines and wrinkles on the face. 

5. Cancer Skin 
Absorption of sunlight is continuously on skin cells can develop into skin cancer. Skin cancer generally found around the nose, cheeks, or the blood that is not covered from the sun.

Now, it 's time for me to introduce you to Skin Whitening Forever. click here

Reference :

Sunday, July 6, 2014

Advantages and Disadvantages of Laser Technology in Removing Dark Spots

Laser technology is a relatively new technique that has taken the dermatological world by storm. Used for treating many skin conditions like acne, scars, fine lines and wrinkles, the laser has also started to be considered a great remedy for brown spots and dark skin areas. If you have such issues which are troubling you and you want to try this option for treating your skin and make it white and radiant then here are the advantages and disadvantages of such a treatment. 

Light Amplification by Stimulated Emmission of Radiation (light reinforcement by stimulation emission of radiation). The laser is a device that uses quantum mechanics effect, stimulated emission, to generate a coherent light from a medium "lasing" controlled purity, size, and bentuknya.Laser it is the heat generated from the light atoms springboard due to stimulation of the radiation of electrical energy. With energy radiation originating from 15hingga 30 watts of electric power, of an optical instrument tipped, wavy rays produced 532 to 1,064 nanometers which has the power of heat. This hot light can be used to cut the skin and tissue, destroying the skin color pigment, and other treatments in medicine with minimal risk of bleeding and rapid healing time

Positive aspects 

Faster action 
Unlike many other types of treatment which can take months to see some effects, the laser treatment has fast actions and in a couple of weeks you can see the improvements. The darker skin will be exfoliated and the new, white and healthy one will be revealed without bearing any marks or darker shades. 

Good results 
The beauty industry cashes each year billions of dollars from selling skin whitening products which are not effective. Laser technology is one of the few skin whitening treatments which really work, so that you will not have the surprise of spending money for nothing. 

Professional surveillance 
Another great plus for the laser treatment is the fact that the patient is under professional surveillance from the beginning until the end of the treatment, thus if any complications appear, the doctors will be able to spot it and neutralize it in due time. 

Negative aspects 

High price 
The price of laser treatment is far beyond the possibilities of a normal people, this is why it is not always on the list of people’s favorite treatments. Because it is done only in cosmetic or dermatological clinics and they also require pre and post-treatment supervision, this type of treatment costs quite a lot for a normal person with medium income. 

Side effects
Even though this treatment is a very modern one, there are still side effects which have not yet counterbalanced. Thus, there have been people who suffered by swelling, inflammations and sometimes even further darkening of the treated area. 

The laser technology is quite a good one for people who can afford it. However, taking into consideration the risks you are exposing yourself to and the amount of money you will have to pay for such a treatment, it is advisable to ask your dermatologist for an advice before actually going for it. 

Now, it 's time for me to introduce you to Skin Whitening Forever. click here

References :

Natural Skin Whitening Treatments – The Best Solution for Dark Spots

The power of these natural ingredients in fighting the dark spots and patches is quite great, so that there are great chances that you get rid of brown spots in no more than a few weeks.

Everyone wants a beautiful and healthy skin that will glow all day long. Yet, most of the times the skin betrays us, leaving everyone to see our age as well as the hardships we had to face along the time. The skin tells everyone if there is any disease hidden inside or if the body is just not functioning right. At the same the skin is the first line of defense against external factors, thus bruises, rashes or sunburns appear more or less often on it. This is why it is highly important to know how we can take care of our skin so that it remains fresh, clean and healthy all the time. 
There are many chemical products claiming to successfully manage to keep the skin in good condition regardless of the external or internal factors which may influence the way the skin looks. While this may be true, these products are either too expensive or have some hidden side effects which may further damage the layers of skin. The only products which are capable of offering great treatment and protection for the skin are the products made home from natural products. 
Dark skin and brown spots have always been a problem for a large share of the population. No matter of the color of the skin, these spots are anesthetic and can really damage one’s self esteem. This is why they must be removed in an effective manner, without affecting the layers of skin or causing any side effects. While the laser technology and the bleaching creams may be some alternatives which can be taken into consideration, the natural recipes made with natural ingredients in your own home are by far the best solution for a spotless and radiant skin. 
Apart from being sure that these creams, ointments or products are fresh (because you make them all by yourself), you can also be sure that they do not have any preservatives, colorants or perfumes which may cause allergies or side effects. Also, because you know the ingredients you mix in the recipes, you can be sure that there is no substance to which you are allergic, so that you will not further damage your skin. Last, but not least, the power of these natural ingredients in fighting the dark spots and patches is quite great, so that there are great chances that you get rid of brown spots in no more than a few weeks. 

Now, it 's time for me to introduce you to Skin Whitening Forever. click here

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Saturday, May 17, 2014

Natural Skin Lightener Permanently in Just Day

  I will show you how to Whitening Your Skin permanently in just days the natural way and helped thousands of people do the same.

With the ever increasing lifestyle, making the appearance is important, and encourage more people to look attractive, especially in terms of skin color, is not limited to women, many men attempt to look bright and attractive, many products that offer a solution that is claimed to care The Best Skin Whitening! but a lot of medication and treatments that contain chemicals when in use continuously will cause unexpected side effects, in addition to its price, there are many products that create dependency, if in care, skin tones look nice and bright, if a stop then the color will return to normal could be even more severe.

In terms of medical science, the present studies have not found a concoction that really makes the skin bleaching permanently and safely, many are now developing products based on ingredients that can only filter the sunlight (UVB), with materials containing titanium dioxide and zinc oxide, or used techniques exfoliating dead skin by using active ingredients glycolic acid, lactic acid and salicylic acid.

Everyone has different skin color, but based on the research of human melasonit cell number nearly equal approximately 60,000 cells per inch, which sets it apart is the production of pigment, the pigment eumelanin is the result of oxidation, dark brown (African race) and feomelanin a colored pigment reduction results creamy yellow (European race), while race Chinese, Japanese and Malay have both types of pigment, so the yellow or brown. Internally this pigment changes can not be done except by skin replacement surgery.

With the method is safe, easy and effective, there are now programs that care ingredients can make your own from natural ingredients and are easy to obtain, this method can overcome pigmentation, uneven discoloration, aging wrinkles, acne scars, naturally bleach and other constraints. "Whitening Forever Program (SKIN WHITENING FOREVER PROGRAM-PERMANENTLY) )" has proven to be very powerful, efficient, cheap and helped secure the recovery and treatment of the skin in different parts of the world.

For more information
Natural Skin Lightener Permanently in Just Day

Natural Skin Lightener Permanently in Just Day

I recently tried your product half-hoping that it would work because I needed to see my family for the holidays and I wanted to look better. I have to tell you I was impressed! In only two days—yes, I am not kidding, two days!—my skin looked better than it did for the past ten years! This is now my fifth day and I am very positive that it will yield more results than I ever imagined! I appreciate what you have done to my life!
--Maria Black

After browsing the web for skin whitening creams I stumbled on your site. For many years, I’ve been suffering from freckles and brown acne marks on my face which caused me great suffering. I have tried EVERYTHING there was in the beauty market and have consulted several dermatologists to no avail! And now, after just a few days following your instructions, the dark spots are completely gone. I cant describe the feeling!

What I like about your solution is that it’s natural, cheap and easy to use.  Aside from that, I learned how to make my own creams and potions, all of which are better than the rest of the commercially available products that are expensive. Thanks!  

I am from India and I will never recommend any skin lightening surgery to anyone. Dermatologists were very pessimistic about treating my skin pigmentations with home made remedies – they said that those things do not work. Instead, they recommended skin lightening surgery. I went for it but was left very disappointed. After 2 months waiting for my skin to heal I found out that the surgery caused more black marks than it removed!  No amount of make-up could cover it and it was really bad, considering I wasted a small fortune for the surgery too. But your product changed my life. I searched for a home made remedy and your website was first on the list. After seeing the money back guarantee I thought that this should work or else they wouldn’t offer such guarantee. And that thinking was right, now I am fairer and my skin is even toned. Thank you
--Joseph Said

Eden, I would like to thank you for your latest email with instructions, I really appreciated it. As I said before, my neck and underarms were always darker than the rest of my body. Probably I was born this way. I remember that ever since I was a kid, I hated showing my neck. Therefore I used to wear scarfs all the time, whenever possible – even at school whenever they let me. But now, after trying your solution my skin color has become significantly more even toned, my neck is turning whiter everyday, which is excellent!  How can I ever tell you how indebted I am to you? Thank you so much!

Being a 36 year old lady and having long given up my dream of getting a fairer skin tone. Aside from my age, I am of African-American lineage and have dark spots on my eyebrows and cheeks. They were the cause of years of embarrassment because people constantly looked and stared at them! I have tried make-ups to cover them up but they hardly worked. When I came across your product and read the testimonials, I immediately made my purchase and tried your different approach. A few days later, I am seeing that my skin is already getting whiter which brought a new level of confidence in my personality.. Thank you!     

I had several skin pigmentation issues on different parts of my body. My skin tone was uneven and this has been since I was a small kid. Because of this, I was hesitant to try something new but I eventually gave it a try.  I was so amazed at how your simple solution helped me develop an even and lighter skin tone - In as early as two weeks

Dear Skin Whitening Forever,
I never realized that there was still a chance to lighten my skin. After trying your remedy, the melasma on my forehead disappeared! I found the perfect mix, the dark undertones of my skin were greatly reduced. I used several products in the past, including Amelan, Obagi, and Peels but they never gave me the results I wanted. You helped my skin to see a new light! Thank you so much…
--Jesse Johnson

Now, it 's time for me to introduce you to Skin Whitening Forever. 
Natural Skin Lightener Permanently in Just Day

You 'll discover...

How to Whiten Your Skin Naturally, Safely and in the Comfort of your Own Home with Effective Results. 
The Easy Way to Whiten Skin Pigmentations, Freckles, Age Spots, Acne Marks, Dark Underarms, Melasma, or your Overall Skin Color.
How to Make Your Own Skin Whitening Creams for Pennies! These are the same creams that are being sold for Hundreds of Pounds at the Beauty Salons! 
About Powerful Skin Whitening Ingredients that can be bought Cheaply from any grocery store.
Why Skin Color Constantly Changes by itself - and how you can take advantage of this information for Beautiful Even-Toned Skin!
How to Prevent Skin Discolorations, Skin Darkening and Uneven Blotches from happening in the first place. 
Popular Products which Claim to Lighten Your Skin but are a Health Hazard and Banned in Most Countries in Europe as well as South America.
Which Products Continuously Lighten Your Skin Over Time and which ones Darken It - making your problem even worse!
How to Boost the Effectiveness of Any Skin Whitening Products Several Times Over - with an easy yet effective method.
Which Diets Play a Serious Role in Whitening your Skin and those that Darken your Skin even more.
And… Much More!

Now, If you think that 's amazing, let me ask you this... 

Are you ready to... 

Skin Lightener PermanentlyHave a fabulous and even skin tone? 
Skin Lightener PermanentlyGet back your self esteem to do the things you always wanted to and wear the clothes you really want to wear?
Skin Lightener PermanentlyFinally release your beautiful, perfect skin to the world?
Skin Lightener PermanentlyGet your life back, one that 's free from fear and anxiety due to your skin? 

Once you see how great your skin looks and feels as a result of using Skin Whitening Forever™, you'll want to take steps to help improve other areas of your body too.
.Maybe you'd like to lose a few extra pounds and have a beautiful body to go with that gorgeous new skin you've uncovered!
.Maybe you'd like to learn more about some of the foods I recommend in Skin Whitening Forever™ - as well as other nutrient-packed, supercharged foods you can add to your diet for maximum KICK without maximum CALORIES.
.How to treat common illnesses and complaints with all-natural remedies so you don't have to subject your body to harsh chemicals or side-effect-ridden pills.

Superfoods For Optimum Health: Chlorella and Spirulina

Superfoods For Optimum Health: Chlorella and Spirulina 
Chlorella and spirulina are truly the most astounding food sources on planet Earth. In this special report, you'll learn about the astonishing health benefits and nutritional achievements of these two foods, and you'll see why you need to get these into your diet immediately..

Most people have heard of chlorella and spirulina, but they don't really know the details of why these are truly the best food sources on the planet. For example, did you know that, ounce per ounce, spirulina contains twelve times the digestible protein of beef? It's a far better protein than beef, and it contains a much healthier mineral balance (such as magnesium) that just isn't found in beef."

The Healing Power of Water

The Healing Power of Water 
Physicians rarely promote the curative properties of H2O, but Dr. Batmanghelidj, M.D. has studied water's effect on the human body and has found it to be one of the best pain relievers and preventative therapies in existence. Dr. Batmanghelidj shares his research and stories about "The Healing Power of Water."

177 Ways To Burn Calories

177 Ways To Burn Calories 
If you struggle with weight gain it's a good bet that you have tried at least one of the "fad" diets that crop up on a regular basis.

The truth is that some of these diets may grant you temporary weight loss. In the usual case, however, the weight returns as soon as you stray from the diet.

The bottom line is that you gain weight because you consume more calories than your body is able to use and no diet is a substitute for good eating habits...

Supplementing With Superfoods

Supplementing With Superfoods 
Superfoods are jam-packed with the big three for optimal health—nutrients, fiber and antioxidants. They are the power your body is looking for in food...the power you don't always give it!

It's like nature has loaded all the nutritional necessities into one neat package. These are the colorful variety of foods you've been hearing about, the "rainbow for your plate"...a gift of benefits to your well being...

The Seven Secrets to a Good Diet

The Seven Secrets to a Good Diet 
Have you tried one diet after the other, without being satisfied? If your answer is YES to this question then this is for you. This book will answers the following questions:

Is raw food healthy? Do you need animal foods? Are supplements necessary to meet your nutritional needs? Is it possible to live on a vegan diet? Is it better to eat cooked or raw food? Can you enjoy eating a raw food diet in a cold climate? What's important to know, if you want to live on a 100% raw diet?

43 Nutrition Secrets Revealed

43 Nutrition Secrets Revealed 
Have you ever wondered what it might be like to find the long lost Fountain of Youth? I can't promise you that, but I can give you a close second.

Tear down the curtain of mystery that surrounds fad diets. 43 Nutrition Secrets will de-mystify and reveal the answers you need before you start wondering where you are going to store all those special meals that cost an arm and a leg.

A Handbook of Health

A Handbook of Health 
Looking upon the human body from the physical point of view as the most perfect, most ingeniously economical, and most beautiful of living machines, the author has write this handbook of practical instruction for the running of it. And seeing that, like other machines, it derives the whole of its energy from its fuel, the subject of foods--their properties, uses, and methods of preparation--has been gone into with unusual care. An adequate supply of clean-burning food-fuel for the human engine is so absolutely fundamental both for health and for efficiency--we are literally what we eat!

Natural Skin Lightener Permanently in Just Day

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